Free resources

Everything the series shares, in one place

Every episode comes with a named framework, a copy-and-paste AI prompt, and a one-page checklist. Read the whole thing free on the episode page. To grab the printable PDF, pop in your email so I can send it over.

Ep 1: The Six Kinds of Hard
The Myth of the Natural Learner · framework, prompt and checklist
Ep 2: The Load Check
Why Learning Feels Hard · framework, prompt and checklist
Ep 3: Find Your Edge
The Zone Where Growth Happens · framework, prompt and checklist
Ep 4: The Five-Minute Pre-Flight
How to Learn Before You Study · framework, prompt and checklist
Ep 5: Make Your Notes Fight Back
Notes Are Not Learning · framework, prompt and checklist
Ep 6: Test, Space, Mix
Memory Is Built, Not Found · framework, prompt and checklist
Ep 7: The Feedback Filter
Feedback Is Not Failure · framework, prompt and checklist
Ep 8: The Deliberate Rep
How to Practise Like a Good Learner · framework, prompt and checklist
Ep 9: The System Beats the Mood
Motivation Is Unreliable, Systems Are Better · framework, prompt and checklist
Ep 10: The Thinking-Partner Test
Learning With AI Without Becoming Dependent · framework, prompt and checklist
Ep 11: The Three-Question Review
How to Become a Reflective Learner · framework, prompt and checklist
Ep 12: The Transfer Bridge
The Learner You Are Becoming · framework, prompt and checklist
How to use these

Watch the episode, then keep its checklist somewhere you will see it while you study. Use the AI prompt on the exact point where you get stuck. The tool asks the questions. You keep doing the thinking.