Everything the project gives away, in one place
Every episode comes with a named framework, a copy-and-paste AI prompt, and a one-page checklist. All of it is free. Nothing here is a sample of something you have to pay for later.
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The twelve-episode series
One PDF per episode. Each contains the framework, the AI prompt, and the one-page checklist for that episode. Read the written summary first if you want to know what you are downloading.
What it is: Names the six kinds of difficulty so you can tell which one you are actually in. Who it helps: Anyone who reads “this is hard” as proof they are bad at the subject.
What it is: A short check for what is overloading you in a piece of material, and what to strip out first. Who it helps: Learners working through dense reading, lectures, or manuals.
What it is: How to set the difficulty of your own practice so it stretches you without drowning you. Who it helps: Self-taught learners deciding what to work on next.
What it is: A five-minute routine to run before a study session so the detail has somewhere to land. Who it helps: Students who start on line one and lose the thread by page three.
What it is: Turns tidy, passive notes into notes that ask you questions back. Who it helps: Note-takers with beautiful pages and thin recall.
What it is: Retrieval practice, spacing, and interleaving on a single page you can keep beside you. Who it helps: Anyone revising for an exam or a certification.
What it is: A way to sort feedback into act on it now, note it for later, and let it go. Who it helps: Learners who freeze when corrected, and the people doing the correcting.
What it is: How to structure one repetition so it builds skill instead of burning time. Who it helps: Musicians, athletes, language learners, and anyone drilling a skill.
What it is: Four levers, cue, friction, size, and track, that make the work happen without waiting to feel ready. Who it helps: Anyone whose study plan collapses on a bad week.
What it is: Questions to ask so an AI tool sharpens your thinking rather than quietly doing it for you. Who it helps: Students, teachers, and professionals using AI every day.
What it is: A three-minute review at the end of a session so you learn from your own experience. Who it helps: Anyone repeating the same mistakes week after week.
What it is: How to carry a move you learned in one subject across into the next thing you learn. Who it helps: Learners finishing the series and wondering what comes next.
The guide itself is free to read on this site. These three files let you take it into a lesson without building anything from scratch.
The guide itself is free to read on this site. These three files let you take it into a lesson without building anything from scratch.
Free to read on the site
Not downloads, but free and self-paced all the same.
What it is: The whole series in order, with a searchable list so you can find the episode that matches the problem you are having. Who it helps: Anyone who would rather read than watch.
Watch or read the episode, then keep its checklist somewhere you will see it while you study. Use the AI prompt on the exact point where you get stuck. The tool asks the questions. You keep doing the thinking.